Neuro-Linguistic Programming (NLP) Intro

What is NLP?

According to wikipedia, when communicating with someone, rather than just listening to and responding to what a person is saying, Neuro-Linguistic Programming (NLP) aims to also respond to the nonverbal cues expressed, such as voice tone, gestures, posture, facial expressions and eye movements.

NLP explores what a person sees, hears and feels (current frame of mind) that determines chosen actions to achieve an outcome.

This is a highly fascinating area of study and I'd urge you to explore this practice if you are interested in reframing problems and opportunities. Along with the Tao, it sparked my invention of the problem-solving method, Harmonize It!

WHY do we have earlobes?

WHY do we have earlobes? What is the evolution in this?

I'm not going any farther than this other than writing the question down. In the past, I've researched many q's like this one and found the answer, just sitting there in Google. This time, I find myself more than content just knowing the answer is there...if I ever really needed it ;)

today's challenge: write down your various questions - just for the sake of writing them down. when there is no pressing need to analyze or figure stuff out, sometimes it's fun to just express the interesting question. someone else may have great fun figuring it out!

Intro to Speedwriting

abbreviate!

short. no vowels. LTD details. get your ideas down quick. more time for important stuff.

to the right, see some common abbreviations. and here's a simple description of what it is, taken from wikipedia:

Speedwriting is phonetic and condenses words by omitting silent letters and only writing long vowels, and initial short vowels. There are other abbreviating devices, including capitalization, and the use of punctuation marks to denote combinations of sounds. It uses around 100 abbreviations for common words and suffixes.

SPEEEDWRITING APPLIED:

your employees can easily learn this tool and it will help them take quicker notes at meetings. your students take great interest in quickly capturing facts to aid in their notetaking strategies. you can also learn how to capture your thoughts in an abbreviated manner so that you can have more time - with less details!

Mindmapping Intro

Mindmapping!
Breaks boundaries. Free association. Pictures. Color. Gets your ideas down quick.

I LOVE Mindmapping! Here's a simple description of what it is, taken from wikipedia:

A mind map is a diagram used to represent words, ideas , tasks or other items linked to and arranged radially around a central key word or idea. It is used to generate, visualize and classify ideas, and as an aid in notetaking, problem solving, decision making, study, and writing. It is an image-centered diagram that represents semantic or other connections between portions of information. By presenting these connections in a radial, non-linear graphical manner, it encourages a brainstorming approach to any given organizational task, eliminating the hurdle of initially establishing an intrinsically appropriate or relevant conceptual framework to work within.

MINDMAPPING APPLIED:

your employees can use this innovative method to capture, organize and share critical project data in a visual format that is easily understood throughout the project planning stage. your students can also learn how to capture facts/thoughts down quickly to aid in their study strategies. you, too, can learn how to organize your thoughts in a visual manner so that you can start thinking outside of your own norm!

What do you think about THIS Maslow's Theory?

isn't there an entire different way of looking at life regarding Abraham Maslow's theory of self-actualization?

if one doesn't feel loved, can they really feel [psychologically] safe?

needs fulfillment doesn't seem as linear because in the ONE moment we don't have one of these, it seems as if we don't have ANY of them. and visa-versa.

they could easily make a mirror of his theory by also turning it upside-down. THEN it would make perfect sense to me :)

Q: what do you think about this?

inshurance. yes, that's better.

why is insurance not spelled with an "sh"??
these are the type of q's that leave me anxious if I don't figure them out...

my mom learned to just make something up to relieve my inner curious george. if I have to do this about people, I come up with a game that fills in the blank with a positive.

we are all responsible for the stories we make up.

today's challenge: make something up for the positive if you don't know all the info regarding a person's motives.

make moves for the team

have you ever played a competitive game and someone on your own team did something that made you feel like they aren't on your team at all? if you did, you may have felt all the emotions and wonder why you were even playing. or perhaps you have done this yourself...

same thing happens in the home or at the workplace every day. we choose to be on the same team and before you even know it, it feels competitive and shocking.

today's challenge: make moves that are for the team. we are ALL on the same team in reality. ultimately, we share the same planet.

success or creativity

many of today's games reveal our current social values, just as the advertising industry connotes.

Have more. Do more. Be more.
[note: you don't have enuf. you aren't doing enuf. you don't already belong.]

today's challenge: reflect on the game of life you played today with others. tomorrow, live it as such: you already have enuf. you are doing enuf. you already belong.

the metrics of today's games

American board games were once focused on morals and now are about invented based on the metric of success.

Q: look at the board or video games you have at home. what are they teaching your children to measure?

annoyance can breed creativity.

isn't the slightest cramp of frustration nothing but a mask worn over extreme fury?

today's challenge: look inwards when you are annoyed. what do you really want? simply create it. you do have the power to do so.

goosebumps

every now and then (like earlier today), I'll be drivin in my car and I'll hear a song that just gives me goosebumps.
it feels like a complete sacrifice of ego.
and I'll let go.
and everything is even more beautiful.
the road ahead, the mountains, the scent of the air...
I think everyone should feel that feeling on a regular basis.

Q: what gives you goosebumps?

meaningful moments

moments of meaning
in our life, family, week, day, moment....
they all contain seeds of great stories.

Q: what moment of meaning did you experience this last week? and how did that add to your life story?

spirit + breath = inspiration

did you know that spirit and breath are from the same root?
to inhale or to inspire = is to take in a breath.

Q: if you were listening to the breath you just took, what did it just tell you?

your brand

just as a product has a perceived brand over time, so do you. your characteristics, your attitude, your look, your actions, your presence, your attention...it all builds a consistent brand - with or without you knowing it.

Q: is your brand perceived how you want it to be perceived?
today's challenge: you never know how you're perceived unless you ask.

following "yes"

I heard this a while back and jotted it down:
"follow the energy of yes."

Q: where are you following the energy of no and how can you change it to yes?

struggles as *gifts*

this was a middle-of-the-night thought...

most every struggle in life can be seen as a gift.
the way you acknowledge that gift is to unwrap it.
and see it ~ as it could be seen.

Q: what type of gift have you opened up recently?

portrayal of personal excellence

I was recently asked (by a book) what were the high points in my life. I began to think about who I was during those times...and what I was contributing to this world. a portrayal of personal excellence revealed itself, interestingly enough.

Q: what is one word that represents your contribution to this world?

10 things before you die

it was once said, “as it is written, so it shall be.”

since writing mine down over this last summer, i have realized 3 of the 10.
wow, i say.

today's challenge: write down the top ten things you want to do before you die.

All the world's a stage

All the world's a stage,
And all the men and women merely players:
They have their exits and their entrances;
And one man in his time plays many parts,
His acts being seven ages.
-- William Shakespeare

You choose how you cast love, every moment of your day. There's a time when LOVE turns from a noun to a verb to an adjective to a need to a desire to a movement to an answer to a question.

Q: How is love playing a role in your life right now? In your play today, did you cast love as a verb, a desire, a noun, something else?

There is no fear in love.

"There is no fear in love."

Today's Challenge: You know how you love to be loved. Getting hugs? Tickling your feet? Going on walks? Keeping the bedroom cleaned? Having dinner together? If your family would be up to this challenge, try writing/drawing how you love to receive love on blank index cards. You might be surprised! Add to the cards as years go by...

opposite hand shaking

since I've hurt my right-shaking hand, I've had to shake people's hands with my left. it creates a very interesting response. I think I'll do that for the rest of my life ~

today's challenge: when someone extends their dominant hand for a shake, grasp it with the opposite and see what happens.

What does love look like to you?

What does love look like to you?

Q: If you drew your answer, what does it look like? I'd love to see it if you're willing to share!

If love is the answer...

If love is the answer, could you rephrase the question? -- Lily Tomlin

Q: what do YOU think was the initial question?

Need for update!

Looks like I need to update you on my divergent thoughts! :) soon...

have you found your pack?

"He who can not howl will not find his pack."
-- Charles Simic

Q: have you found your pack?

basic types of camouflage

creating

there are four basic types of camouflage. just for fun, play this animal shockwave game and see if you can tell them apart!

Q: what best describes your camouflage strategy?

finally take your taste

learning

the mirror can be so delicate
it finds a piece that waits
might you explore that part of you
this time there is such gates
that flow in and out of space
that take you where there is no place
except the light and moving pace
you shall finally take your taste.

-- Jessica Upp

how old are you?

learning

"you are as old as the last time you changed your mind."
--Tim O'Leary

Q: how old are you?

don't do THAT!

learning

tying into your awareness, I invite you to catch yourself when you say,
"Don't do that."

to another (verbally or silently)
or to yourself.

pay attention to those words.
you can't tell someone what to do or think - unless they really want to do it in the first place, or you use coerision. In the case you coerce, there is no learning process being acknowledged...in them...or you. Expect them to do it again, or expect you will get frustrated again.

Q: how can you learn to honor the learning process in your relationships?

communicating IS being

thinking and creating

"I was communicating in the way I was being."

Q: what does this means to you? before sharing, please reflect on this for an entire day.

the service of self-study

learning

"studies serve for delight, for ornaments, and for ability."
francis bacon, 1561-1626

Q: have you studied something delightful lately?

is tomorrow today?

thinking and creating

yesterday, my 5 year-old daughter said, "is tomorrow today"?

well, yes, if yesterday was today! those young ones really do make me think and smile.

Q: is there anything you wanted to do tomorrow yesterday?

flow of your TOday

learning and creating

thank you for responding to the last post regarding your most enjoyable day...

many of you released limits, obstacles and obligations and found yourself doing what you want to do. as mihaly csikszentimihalyi says in "good business," flow happens when the ratio of our life challenges to our skills are high.

Q: do you feel challenged in your current job, or relationship? do your "skills" match up with this challenge?

what do you really enjoy doing?

creating

it's been a while, I know. we had a fabulous vacation and learned a lot about European culture. what fun!!

as a result of my journey, I am interested in something very important...what do you really enjoy doing? and why exactly? if it was up to you, what would you be doing with your day? name one, name many! just let me know why exactly you have enjoyed it so much in the past.

after reading all of your wonderful feedback, I plan to ask a powerful question in my next post. thank you for sharing...

ADHD mislabeled as an "inability"

learning, thinking and creating

would you like to know why children are so often mislabeled in our public schools as having ADHD? here is a fascinating book explaining how artists, inventors, and innovators carry the gene necessary for the future survival of humanity.

Q: how can we nurture and support this class of people in our school and work environments?

p.s. I am off for a two week European vacation! I look forward to reading all of your thoughts, inquiries and comments when I return...live, learn and pass it on!

your preferred learning style(s)

learning

understand your preferred learning styles and greatly benefit your life!

an interesting exercise can be downloaded here.

ticket the ticket-givers

thinking

Q: what would it be like if we could ticket the ticket-givers, grade the grade-givers and time-out out the time-out givers?

color your mood: colorgenics

thinking

just as different colors effect your mood,
can your emotional status be analyzed
by testing your preference
for certain colors?

color psychologists have created methods to do just this and this is the one I like the best.

Q: how do you think this test was created?

tipping point

creating

similar to the great book crossing the chasm, the tipping point is an "intellectual adventure story written with an infectious enthusiasm for the power and joy of new ideas."

if you don't have time to read the entire book, here is what it says.

Q: are you a connector, salesperson, or maven?

what is right and what is wrong?

thinking

Q: to you, what is right and what is wrong? if someone else sees the opposite, can it really be universally right, or wrong in the first place?

your multimedia diary

creating: technology

log your life!
a multimedia diary of the items you collect with your mobile phone.

Nokia has created "Lifeblog," software that automatically organizes your cell phone photos, videos, text messages, and multimedia messages into a clear chronology you can easily browse, search, edit, and save on the web.

Q: in addition to personal interests, how can converging media tools assist professional development efforts?

concentration takes tools

learning, thinking, creating

have you, or your children ever heard the following?
lazy; tends to daydream too much; poor concentration...

for organic thinkers, mindmapping is a natural way to learn, think and create.

my clients learn how to use the mindmapping technique and can apply it in many ways, including brainstorming, writing, website design, journaling, strategic planning, note-taking, dialogue, group work and presentations.

I invite you to try this and tap into both sides of your brain, in order to get the most out of your tantalizing thoughts!

laughed today?

creating

"the most wasted of all days is that on which one has not laughed."
--nicholas-sebastien chamfort

Q: how did you co-create your laughable laughter today?

the power of environment

thinking

Q: if we are influenced by our environment, how do places and things influence our energy?

a powerful learning organization

learning: organizational

the following attributes make up a powerful learning organization. interesting ideas of the question "why bother?" are found here.

• there is a shared organizational vision
  
• values of sharing knowledge are clearly stated
  
• it is easy to capture and share knowledge
  
• the physical environment facilitates shared learning and knowledge
  

Q: is your work place set up to be a learning organization?

thinking styles matching your job?

learning and thinking

QUICK TEST! ask a person a question and listen really closely. do they respond with logic, or creativity?

as a parent, partner, or organizational leader, do you know the dominant side of your brain? do you know the importance of this awareness?

you can begin by taking this example online assessment.

Q: how does your dominant thinking style match your current job?

enslaved by the norm

creativity

I must create a system,
or be enslaved by another man's.

I will not reason and compare;
my business is to create.

--William Blake

Q: what are you waiting for?

the heart of any question

thinking

Q: when you really want to get to the heart of something, simply ask: what really matters?

unlearning what is learned

learning

"as Lao Tzu said, to gain knowledge, add things everyday. to gain wisdom, remove things everyday. this is so true, our brain is like a computer and in order for it to function at a higher level, we must always be adding, while simultaneously taking away information that no longer serves us. think about it, what do you want to remove from your database? and, what new software program will you replace it with?"

paragraph above taken from the "Top 20 Qualities of Smart People," By Michelle L. Casto, M.Ed.
compliments of my friend, mike dean.

dancing is painting

creativity

painting is dancing on paper.
truth: we can all paint.
-- sark

have you danced lately?